Weigh In record (no journal entry) for 14 January 2013
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117.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2013:
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1071 kcal
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Fat: 31.74g | Prot: 55.92g | Carb: 143.77g.
Breakfast: Low fat milk, Tea, Dark brown sugar, Low fat milk, Porridge. Lunch: Eggs. Dinner: Skinny cow , Nectarine, Poppadum, Basmati rice, Chicken Korma. Snacks/Other: Apple clusters. more...
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1663 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 1 hour and 30 minutes, Driving - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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