Rillington's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013

182.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed N/A.

Diet Calendar Entries for 13 January 2013:

232 kcal

Fat: 2.87g | Prot: 12.22g | Carb: 37.18g. Breakfast: Milk, 1 weetabix. more...

2142 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...


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Rillington's weight history