Edmad's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
171.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1873 kcal Fat: 92.30g | Prot: 75.30g | Carb: 53.73g.   Breakfast: Bacon, Scrambled Egg. Lunch: 2% String Cheese, Olives. Dinner: Broccoli, Sour Cream. Snacks/Other: Red Table Wine, Cheddar Cheese, 2% String Cheese, Gluten Free Chocolate Cookies. more...
on diet Wheat Belly WOE   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Edmad's weight history


Edmad's Recent Activity

Edmad's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kearamccardle supported LSG417's Journal Entry.
amira hafez recorded a Weight Entry at 271.8 lb.
jrmason6 commented on their Journal Entry.
DulcimerGal recorded a Weight Entry at 146.3 lb.
Fishingwidow commented on countedtwice's Journal Entry.
moremail4carol recorded a Journal Entry and a Weight Entry at 122.5 lb.
Athensgym recorded a Weight Entry at 236.4 lb.
lindakay216 recorded a Weight Entry at 223.2 lb.