Edmad's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
171.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
1873 kcal Fat: 92.30g | Prot: 75.30g | Carb: 53.73g.   Breakfast: Bacon, Scrambled Egg. Lunch: Olives, 2% String Cheese. Dinner: Broccoli, Sour Cream. Snacks/Other: 2% String Cheese, Red Table Wine, Gluten Free Chocolate Cookies, Cheddar Cheese. more...
on diet Wheat Belly WOE  

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HCB commented on nicholaix's Journal Entry.
doehlberg recorded a Weigh In at 165.0 lb.
bcrc recorded a Weigh In at 170.0 lb.
Sugar Waffle supported Bethlauren8's Journal Entry.
karenfawcett recorded a Weigh In at 266.8 lb.
pamker recorded a Weigh In at 281.0 lb.
debralocke williams supported Aman_da's Journal Entry.
saramendez1 recorded a Weigh In at 154.3 lb.