hyperous's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
227.1 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entry for 13 January 2013:
207 kcal Fat: 12.26g | Prot: 22.66g | Carb: 0.00g.   Snacks/Other: Roast Pork. more...
on diet hyperous's own diet  

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Tlfriday recorded a Weigh In at 156.0 lb.
slimmerliz updated their Food Diary.
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mylabamber joined challenge Lose 3 pound a week.
msbuggirl supported zavala68's Journal Entry.
Joe Evans updated their Food Diary.
DanzigRules replied to darlenewill's post - carbs /protein.
ChicaLean supported FullaBella's Journal Entry.