Miriam Grace's Journal, 13 January 2013

Weigh In record (no journal entry) for 13 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 January 2013:
1576 kcal Fat: 67.90g | Prot: 51.27g | Carb: 217.16g.   Breakfast: udis wholegrain bread, teddy peanut butter, soy milk. Lunch: vegetarian chili. Dinner: clementines, apple,  enjoy life gluten free cereal, corn chips, roastws almonds, sunflower seeds, dried cranberries, 2 ghardelli dark chocolate sqares. more...
1740 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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