Weigh In record (no journal entry) for 12 July 2010
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186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 July 2010:
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1777 kcal
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Fat: 72.22g | Prot: 88.71g | Carb: 197.11g.
Breakfast: natures granola bar, Light Fat Free Blueberry Patch Yogurt, Instant Oatmeal - Maple and Brown Sugar. Lunch: margarine, brown rice, pork ribs. Dinner: digiorno thin crust pizza. Snacks/Other: plum, grapes, strawberries, watermelon, cottage cheese. more...
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2731 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Driving - 4 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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