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13 Jan 13
MJ Eberhart's Journal, 13 January 2013
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Weigh In record (no journal entry) for 13 January 2013
161.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 January 2013:
699 kcal
Fat: 27.71g | Prot: 26.09g | Carb: 84.05g.
Breakfast:
fried egg, banana, bacon, clementine orange.
Lunch:
gluten free cracker, clementine, hummus, avocado.
more...
1867 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
on diet
MJ Eberhart's own diet
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