Larrywh's Journal, 13 January 2013

42.3
175.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Larrywh's own diet   losing 10.5 lb a week

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Larrywh recorded a Journal Entry and a Weight Entry at 183.8 lb.
Larrywh recorded a Journal Entry and a Weight Entry at 184.2 lb.
Larrywh recorded a Journal Entry and a Weight Entry at 184.3 lb.
Larrywh recorded a Journal Entry and a Weight Entry at 183.5 lb.

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rodbartlett updated their Exercise Diary.
ellen vanderberg updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weight Entry at 250.9 lb.
unclaire supported Mspoppa's Journal Entry.
gmcdonell recorded a Weight Entry at 172.2 lb.
janiebarton-dill joined group Low Carb Lifestyle.
meanE1969 updated their Exercise Diary.
MikeyVDenver updated their Food Diary.