Ellawena's Journal, 12 January 2013

I would of been closer to my calorie goal except for the drop in blood sugar that caused me to have a peanut butter & honey sandwich. I'm looking forward to doing better tomorrow.

Diet Calendar Entry for 12 January 2013:
1811 kcal Fat: 64.97g | Prot: 90.67g | Carb: 222.97g.   Breakfast: Country Crock Honey Spread, thomas hearty eanglish muffin, fage yogurt, pineapple, Valencia Orange Juice Select. Lunch: diet A&W cream soda, Celeste pizza for one pepperoni, Kraft Italian five cheese, Special K crisp brown sugar cinnamon. Dinner: diet pepsi, Brown Sugar Splenda, Country Crock Honey Spread, yam, lamb chop. Snacks/Other: Hershey Kiss, sandwich round, Skippy Peanut Butter Creamy, honey, Diet A&W Cream Soda. more...

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