Weigh In record (no journal entry) for 12 January 2013
|
123.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2013:
|
442 kcal
|
Fat: 18.20g | Prot: 20.80g | Carb: 50.70g.
Breakfast: 14" Large Cheese Stuffed Crust Pizza. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katieprice_fan's weight history
|