Beth7Cam's Journal, 12 July 2010

96.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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785 kcal

Fat: 30.21g | Prot: 19.97g | Carb: 111.81g.   Breakfast: General Foods International Coffee-Hazelnut. Lunch: Baked Lays, Lettuce, onions, Subway Tuna mini sub. Snacks/Other: Simply Naked Pita Chips, General Foods International Coffee-Hazelnut. more...

1147 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 12 minutes, Walking (moderate) - 3/mph - 48 minutes. more...