Fh001's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
229.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2013:
711 kcal Fat: 26.27g | Prot: 41.08g | Carb: 79.25g.   Breakfast: Fat Free Vanilla Yogurt, Tangerines (Mandarin Oranges). Lunch: Mozzarella Cheese (Part Skim Milk), Classic Favorites Ravioli Florentine, Old Cheddar Shredded Cheese. more...
on diet Fh001's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Fh001's own diet

Fh001's weight history

Fh001's Recent Activity

Fh001's Own Activity

No recent activity.

Fh001's Buddies

No recent activity.

Other Member Diet Recent Activity

jnwooters recorded a Weigh In at 139.2 lb.
Larry Schw and inner-soul are now buddies.
boofatshe recorded a Weigh In at 187.0 lb.
nyhardhat recorded a Weigh In at 235.8 lb.
David 52 updated their Exercise Diary.
the-not-so-skinny-friend updated their Food Diary.
yurisubach recorded a Weigh In at 244.5 lb.
Guest Post recorded a Weigh In at 154.3 lb.