Fh001's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
229.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2013:
711 kcal Fat: 26.27g | Prot: 41.08g | Carb: 79.25g.   Breakfast: Tangerines (Mandarin Oranges), Fat Free Vanilla Yogurt. Lunch: Old Cheddar Shredded Cheese, Classic Favorites Ravioli Florentine, Mozzarella Cheese (Part Skim Milk). more...
on diet Fh001's own diet  

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