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I made a commitment to myself to get back to the weight I was before I got into a relationship, I guess we get comfortable and and forget to continue with a healthy lifestyle. I worked very hard to get to my desired weight, back in 2009 I weighed 205, pant size 22, went down to sized 6 weighing 135 by 2011. I recently joined the gym and also started this diet. Will be checking in daily with my results.
Diet Calendar Entry for 12 January 2013:
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1011 kcal
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Fat: 21.92g | Prot: 68.15g | Carb: 140.85g.
Breakfast: coffee, banana, Instant Oatmeal - Maple & Brown Sugar. Lunch: coffee, tangerine, dutch apple yogurt. Dinner: chicken low mein, butter pecan ice cream, crab legs. Snacks/Other: Chocolate Hazelnut Biscotti, canned tuna, vidalia onion lite dressing, salad. more...
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