Jan toy's Journal, 12 January 2013

Two big bowel movements due to medicine
184.6 lb Lost so far: 1.1 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet Jan toy's own diet  

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Chantal van Eldik recorded a Weigh In at 160.7 lb.
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Kellc28 updated their Exercise Diary.