ashcooper's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
247.1 lb Lost so far: 24.9 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
on diet ashcooper's own diet   losing 0.8 lb a week

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misspollyhadadolly recorded a Weigh In at 138.0 lb.
RoastIntegral recorded a Weigh In at 180.8 lb.
gojoecastro recorded a Weigh In at 201.4 lb.
Velectro recorded a Weigh In at 195.3 lb.
serrnovik recorded a Weigh In at 181.0 lb.
Qball57 recorded a Weigh In at 179.4 lb.
Bob Ebdon recorded a Weigh In at 231.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.8 lb.