ashcooper's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
247.1 lb Lost so far: 24.9 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
on diet ashcooper's own diet   losing 0.8 lb a week

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BdrLen recorded a Weigh In at 224.9 lb.
gilliansings supported GerardA's Weigh In.
DanWDC recorded a Weigh In at 286.6 lb.
hannahsmom247 updated their Food Diary.
andurdaneta recorded a Weigh In at 213.8 lb.
sohck recorded a Weigh In at 162.9 lb.
Baja Barb started a new group topic - Doing the Cha Cha Cuz I'm Sick of the Yoyo!.
doweny jr recorded a Weigh In at 205.9 lb.