ashcooper's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
247.1 lb Lost so far: 24.9 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
on diet ashcooper's own diet   losing 18.5 lb a week

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Baaradon recorded a Weight Entry at 400.0 lb.