ashcooper's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
247.1 lb Lost so far: 24.9 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
on diet ashcooper's own diet   losing 0.8 lb a week

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Joshua Rael supported Team_duarte23's Weigh In.
Reinaldo Pintor updated their Food Diary.
knuckles the mgtow monk commented on their Journal Entry.
dpennel updated their Exercise Diary.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
Ginsin commented on their Journal Entry.
Nrscarolee recorded a Weigh In at 146.8 lb.
Becca P supported natasja76's Weigh In.