Paulcr's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
189.8 lb Lost so far: 5.7 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Paulcr's own diet  

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Paulcr's Own Activity

Paulcr recorded a Weigh In at 186.1 lb.
Paulcr recorded a Weigh In at 187.4 lb.
Paulcr recorded a Weigh In at 192.5 lb.
Paulcr recorded a Weigh In at 193.3 lb.

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Other Member Diet Recent Activity

Firecracker recorded a Weigh In at 151.7 lb.
athenasculptress recorded a Journal Entry and a Weigh In at 186.4 lb.
gingin40 supported wholefoodnut's Journal Entry.
jmbweb recorded a Weigh In at 144.8 lb.
polmacarni recorded a Weigh In at 176.4 lb.
sproe supported Sdbai3's Weigh In.
bumbye recorded a Weigh In at 143.0 lb.
Bopuc replied to SKennan's post - Carbs vs Protein.