Paulcr's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
189.8 lb Lost so far: 5.7 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Paulcr's own diet  

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Paulcr recorded a Weigh In at 179.9 lb.
Paulcr recorded a Weigh In at 181.9 lb.

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