Paulcr's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
189.8 lb Lost so far: 5.7 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet Paulcr's own diet   losing 4.6 lb a week

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DuvalChelsea recorded a Weight Entry at 130.0 lb.
LuLu30kg updated their Exercise Diary.
jdeuster supported RoseTampa's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ENNY MANDASARI recorded a Journal Entry and a Weight Entry at 132.3 lb.
shinzen updated their Exercise Diary.
AlexRodCR recorded a Weight Entry at 202.2 lb.
Kathytnt supported jcrepp's Weight Entry.