thorkils's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
160.1 lb Lost so far: 22.9 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.
on diet thorkils's own diet  

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thorkils recorded a Weigh In at 160.5 lb.
thorkils recorded a Weigh In at 159.4 lb.
thorkils recorded a Weigh In at 160.9 lb.
thorkils recorded a Weigh In at 161.6 lb.

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RileyW updated their Exercise Diary.
lynnmead1963 recorded a Journal Entry.
sohck recorded a Weigh In at 161.2 lb.
lilliegirl517 recorded a Weigh In at 178.0 lb.
tarifettig recorded a Weigh In at 194.0 lb.
bbqking updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nikmeister updated their Food Diary.