Weigh In record (no journal entry) for 12 January 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2013:
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939 kcal
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Fat: 21.42g | Prot: 79.48g | Carb: 144.51g.
Breakfast: Lemon, Whey Protein, Milk, Oatmeal. Lunch: Apple. Dinner: Milk, Spinach. Snacks/Other: Sandwich. more...
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vaelor's weight history
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