shaistaa's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
154.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2013:
233 kcal Fat: 13.51g | Prot: 4.86g | Carb: 24.84g.   Breakfast: chocolate croissant , tea. more...
on diet shaistaa's own diet  

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