lilnicky69's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2013:
990 kcal Fat: 37.60g | Prot: 61.52g | Carb: 102.23g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, turkey sausage, turkey patty sausage. Lunch: cod, wild rice, clam chowder. more...
on diet lilnicky69's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lilnicky69's weight history


lilnicky69's Recent Activity

lilnicky69's Own Activity

No recent activity.

lilnicky69's Buddies

No recent activity.

Other Member Diet Recent Activity

Deep-Indigo supported warrenwinter's Journal Entry.
Nat2014 recorded a Journal Entry and a Weigh In at 130.1 lb.
Kissel666 updated their Food Diary.
Jorrguzman supported their Journal Entry.
FiveTwoCowboy commented on jamiqua's Journal Entry.
maria clara brandão updated their Food Diary.
Thatolliefellow commented on XshapeshiftX's Journal Entry.
Luckyyshot recorded a Weigh In at 198.4 lb.