Weigh In record (no journal entry) for 11 January 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2013:
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990 kcal
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Fat: 37.60g | Prot: 61.52g | Carb: 102.23g.
Breakfast: turkey patty sausage, turkey sausage, Egg Omelet or Scrambled Egg with Vegetables. Lunch: clam chowder, wild rice, cod. more...
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