TheHawk11's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
177.8 lb Lost so far: 9.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet TheHawk11's own diet  

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lavender211 recorded a Journal Entry.
angwilson recorded a Weigh In at 155.0 lb.
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wholefoodnut commented on snezica's Journal Entry.
debrafrederick updated their Food Diary.
skomolafe recorded a Weigh In at 169.2 lb.
jacquelinelewis1 supported redgirl1974's Journal Entry.
Ette76 supported Sham does's Weigh In.