TTinder's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
145.2 lb Lost so far: 8.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet TTinder's own diet   losing 2.1 lb a week

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SeMoSaPi recorded a Weigh In at 177.0 lb.
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Kearsen updated their Exercise Diary.