TTinder's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
145.2 lb Lost so far: 8.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.
on diet TTinder's own diet   losing 2.1 lb a week

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Sugar Waffle supported redgirl1974's Journal Entry.
Paketbote commented on their Journal Entry.
jmbweb recorded a Weigh In at 147.4 lb.
CostaMonica submitted a diet Tip.
8hunter6 commented on BeaugezD's Journal Entry.
dpennel updated their Food Diary.
mahjohn commented on punkin5053's Journal Entry.
Keghan Dookhran joined challenge Hydration Challenge (Drink water for weight loss!).