Danielsgrove's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
130.1 lb Lost so far: 0 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1340 kcal Fat: 56.27g | Prot: 37.38g | Carb: 105.93g.   Breakfast: Instant Oatmeal - Lower Sugar Apples & Cinnamon, Coffee, Light Cream. Lunch: Cherry Tomatoes, Onions, Sauteed Mushrooms, Onions and Bell Peppers. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Sugar Free Caramel Apple Hard Candies, Habanero Pepper Cheese, Green Tea with Pomegranate, Pinot Gris (Grigio) Wine, Triscuit Cracked Pepper & Olive Oil Crackers. more...
on diet Danielsgrove's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danielsgrove's own diet



Danielsgrove's weight history


Danielsgrove's Recent Activity

Danielsgrove's Own Activity

No recent activity.

Danielsgrove's Buddies

No recent activity.

Other Member Diet Recent Activity

Linda28J recorded a Weigh In at 214.0 lb.
AllieLittles recorded a Weigh In at 140.2 lb.
DoraJ added rosiecarrillo's Hearty Chicken Noodle Soup recipe to their cook book.
mumcat recorded a Weigh In at 121.5 lb.
angela75 recorded a Weigh In at 151.7 lb.
mcgdew updated their Exercise Diary.
samanthacarlson recorded a Weigh In at 240.0 lb.
lopexie updated their Food Diary.