Marebunn's Journal, 11 January 2013

Let's go...

207.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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547 kcal

Fat: 23.25g | Prot: 17.83g | Carb: 60.33g.   Breakfast: coffee. Lunch: apple, blue cheese, salad. Snacks/Other: fruit snack, almonds, beer. more...

2550 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...