bmurray74's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2013:
330 kcal Fat: 22.00g | Prot: 22.00g | Carb: 11.00g.   Lunch: Atkns frozen Dinner. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



bmurray74's weight history


bmurray74's Recent Activity

bmurray74's Own Activity

No recent activity.

Following

No recent activity.

The South Beach Diet Recent Activity

ShdwmnkyX commented on Eluna's Journal Entry.
Eluna commented on their Journal Entry.
caz60 supported köp's Journal Entry.
franceswilliams recorded a Weight Entry at 169.0 lb.
Chef Martin supported Christmastee's Journal Entry.
Liane1225 recorded a Weight Entry at 141.8 lb.
witchmd53 recorded a Weight Entry at 154.0 lb.
tnorris49 recorded a Weight Entry at 220.0 lb.