bmurray74's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 January 2013:
330 kcal Fat: 22.00g | Prot: 22.00g | Carb: 11.00g.   Lunch: Atkns frozen Dinner. more...
on diet The South Beach Diet  

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