TinaRabbo's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
151.8 lb Lost so far: 0.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2013:
2212 kcal Fat: 61.47g | Prot: 75.53g | Carb: 230.20g.   Breakfast: Misc, peanut butter, Bananas, Coffee with Milk. more...
1677 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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