marykayce1's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entry for 11 January 2013:
1015 kcal Fat: 83.61g | Prot: 49.38g | Carb: 14.33g.   Breakfast: Hickory Springs Bacon, Great Value Salted Butter, Great Value Heavy cream, egg. Lunch: Great Value Ranch dressing, Great Value Shredded Colby Monterey Jack Cheese, Farmland Cube Ham, broccoli, lettuce, Cucumber (with Peel). Dinner: Coburn Farms Italian Blend. Snacks/Other: lemon juice. more...
on diet Atkins  

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