marykayce1's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entry for 11 January 2013:
1015 kcal Fat: 83.61g | Prot: 49.38g | Carb: 14.33g.   Breakfast: Hickory Springs Bacon, Great Value Salted Butter, Great Value Heavy cream, egg. Lunch: Great Value Ranch dressing, Farmland Cube Ham, broccoli, Great Value Shredded Colby Monterey Jack Cheese, Cucumber (with Peel), lettuce. Dinner: Coburn Farms Italian Blend. Snacks/Other: lemon juice. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



marykayce1's weight history


marykayce1's Recent Activity

marykayce1's Own Activity

No recent activity.

marykayce1's Buddies

No recent activity.

Atkins Recent Activity

r21420 recorded a Weigh In at 311.0 lb.
kimberly128 supported Fatbaby83's Journal Entry.
nicholaix supported HCB's Journal Entry.
YoYoJodie supported HCB's Journal Entry.
Fatbaby83 recorded a Journal Entry and a Weigh In at 247.6 lb.
fefe247 added etlive's Fried Cabbage & Sausage recipe to their cook book.
dianemillervuoso recorded a Weigh In at 173.6 lb.
Tresmemphis recorded a Journal Entry.