marykayce1's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entry for 11 January 2013:
1015 kcal Fat: 83.61g | Prot: 49.38g | Carb: 14.33g.   Breakfast: Great Value Salted Butter, egg, Great Value Heavy cream, Hickory Springs Bacon. Lunch: Great Value Shredded Colby Monterey Jack Cheese, Farmland Cube Ham, Great Value Ranch dressing, Cucumber (with Peel), broccoli, lettuce. Dinner: Coburn Farms Italian Blend. Snacks/Other: lemon juice. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



marykayce1's weight history


marykayce1's Recent Activity

marykayce1's Own Activity

No recent activity.

marykayce1's Buddies

No recent activity.

Atkins Recent Activity

2227Gwen recorded a Journal Entry and a Weigh In at 207.0 lb.
berley1 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 170.0 lb.
MrsArmitage recorded a Weigh In at 151.0 lb.
Rachel98178 updated their Exercise Diary.
debie recorded a Weigh In at 249.6 lb.
gmartineau supported Rockiesfan's Journal Entry.
TBHAJGMa updated their Exercise Diary.