JimmyAce 's Journal, 11 January 2013

11 Jan - Day one
1. I need to eat breakfast, I start to get hungry around 10:00

Diet Calendar Entries for 11 January 2013:
2250 kcal Fat: 87.30g | Prot: 87.40g | Carb: 186.69g.   Breakfast: nuts. Lunch: baked chicken breast, mashed potoes , milk, dinner roll, butter, lima bean. Dinner: wendys single meal, wendys small fry. Snacks/Other: whiskey, pickeled sausage, carrots, cake, slice cheese. more...
2365 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet JimmyAce 's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

JimmyAce 's weight history

JimmyAce 's Recent Activity

JimmyAce 's Own Activity

No recent activity.

JimmyAce 's Buddies

No recent activity.

Other Member Diet Recent Activity

CAROLDAMASIO recorded a Weigh In at 176.6 lb.
John10251 supported erikahollister's Journal Entry.
aymond8505 recorded a Weigh In at 259.0 lb.
VeggieJunkie supported Rincewind42's Journal Entry.
ChicaLean commented on their Journal Entry.
brenafg recorded a Weigh In at 180.8 lb.
doctorslushy recorded a Weigh In at 111.0 lb.
kathleenscanlan supported mattstoc's Journal Entry.