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11 Jan - Day one
1. I need to eat breakfast, I start to get hungry around 10:00
Diet Calendar Entries for 11 January 2013:
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2250 kcal
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Fat: 87.30g | Prot: 87.40g | Carb: 186.69g.
Breakfast: nuts. Lunch: lima bean, butter, dinner roll, milk, mashed potoes , baked chicken breast. Dinner: wendys small fry, wendys single meal. Snacks/Other: slice cheese, cake, carrots, pickeled sausage, whiskey. more...
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2365 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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