JimmyAce 's Journal, 11 January 2013

11 Jan - Day one
1. I need to eat breakfast, I start to get hungry around 10:00

Diet Calendar Entries for 11 January 2013:
2250 kcal Fat: 87.30g | Prot: 87.40g | Carb: 186.69g.   Breakfast: nuts. Lunch: dinner roll, mashed potoes , milk, baked chicken breast, butter, lima bean. Dinner: wendys small fry, wendys single meal. Snacks/Other: whiskey, carrots, cake, pickeled sausage, slice cheese. more...
2365 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet JimmyAce 's own diet  

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