polinushka's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
127.4 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1711 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet polinushka's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for polinushka's own diet



polinushka's weight history


polinushka's Recent Activity

polinushka's Own Activity

polinushka recorded a Weigh In at 127.4 lb.
polinushka recorded a Weigh In at 128.5 lb.
polinushka recorded a Weigh In at 129.0 lb.

polinushka's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported mrsmole's Journal Entry.
elnaraeconklin recorded a Weigh In at 168.0 lb.
wholefoodnut commented on JennBuck61's Journal Entry.
LSHOTZ recorded a Weigh In at 208.0 lb.
Dianne Kess recorded a Weigh In at 209.4 lb.
SergioZ07 updated their Food Diary.
kattay supported JennBuck61's Journal Entry.
ajh4557 updated their Exercise Diary.