polinushka's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
127.4 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1711 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet polinushka's own diet   gaining 0.2 lb a week

     
 

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polinushka's own activity

recorded a weigh in at 129.0 lb.
recorded a weigh in at 126.3 lb.
recorded a weigh in at 126.5 lb.
recorded a weigh in at 125.4 lb.

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Other Member Diet Recent Activity

GabesWifeyBoo recorded a journal and a weigh in at 181.0 lb.
The Blue Box updated their Food Diary.
JRP47 updated their Exercise Diary.
mattbrown1 updated their Exercise Diary.
blessednaz updated their Exercise Diary.
DGARZ joined Group 20's with 10-25 lbs to Lose.
DMMD06 recorded a weigh in at 132.3 lb.
Mdvalhe recorded a journal and a weigh in at 182.5 lb.