polinushka's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
127.4 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1711 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet polinushka's own diet   gaining 0.2 lb a week

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mjb1411 recorded a Weigh In at 149.0 lb.
cathy recorded a Weigh In at 167.6 lb.
alvari10 recorded a Weigh In at 186.5 lb.
Themissenigma supported Umnenga's Weigh In.
millerm40 updated their Exercise Diary.
sproe recorded a Journal Entry.
jwats recorded a Weigh In at 170.0 lb.
wholefoodnut commented on HCB's Journal Entry.