Weigh In record (no journal entry) for 10 January 2013
Diet Calendar Entries for 10 January 2013:
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1415 kcal
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Fat: 61.38g | Prot: 33.43g | Carb: 185.11g.
Breakfast: Tea (Brewed), Oatmeal with Fruit, Sugar. Lunch: Wheat Crackers, Dried Fruit & Nut Mix, Doritos Nacho Cheese, Tortilla Corn Chips. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Golden Oreo. more...
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3162 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour. more...
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