|
Temp 97.9
Green Juice starting date Jan. 9
Feel a little puny from the detox, but also have energy.
|
199.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2013:
|
657 kcal
|
Fat: 39.55g | Prot: 18.61g | Carb: 71.13g.
Breakfast: Coffee, Almond Breeze Original Unsweetened Non-Dairy Beverage, Blackberries, Strawberries, Avocados, Spinach, Sweet Red Peppers, Carrots, Kale. Lunch: Coffee. Dinner: Coffee. more...
|
|
2768 kcal
|
Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatinthefort's weight history
|