RhiannonTheCannon's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
143.1 lb Lost so far: 6.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
82 kcal Fat: 0.27g | Prot: 1.88g | Carb: 20.50g.   Breakfast: banana, black coffee. more...
1820 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



RhiannonTheCannon's weight history


RhiannonTheCannon's Recent Activity

RhiannonTheCannon's Own Activity

No recent activity.

RhiannonTheCannon's Buddies

No recent activity.

The Paleo Diet Recent Activity

mrflibbleisvryx recorded a Weigh In at 209.0 lb.
robg recorded a Weigh In at 254.4 lb.
valhman recorded a Weigh In at 188.7 lb.
basakua recorded a Weigh In at 181.2 lb.
tgsdiet recorded a Weigh In at 167.6 lb.
banstyk recorded a Weigh In at 231.8 lb.
cpmodem updated their Food Diary.
UltraAmbiguousID recorded a Weigh In at 202.0 lb.