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rag doll
Journal
15 May 08
rag doll's Journal, 15 May 2008
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Weigh In record (no journal entry) for 15 May 2008
141.1 lb
Lost so far:
49.4 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2008:
1931 kcal
Fat: 91.06g | Prot: 119.77g | Carb: 158.41g.
Breakfast:
diet snack.
Lunch:
quiche, apple.
Dinner:
breaded, turkey.
more...
1966 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Bicycling (fast) - 15/mph - 17 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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rag doll's weight history
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