Hockeychick21's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
245.4 lb Lost so far: 1.5 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
90 kcal Fat: 1.00g | Prot: 9.00g | Carb: 11.00g.   Breakfast: Herbalife F1 Shake, water. more...
on diet Herbalife   gaining 0.1 lb a week

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