Weigh In record (no journal entry) for 10 January 2013
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157.8 lb
Lost so far: 8.8 lb.
Still to go: 42.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2013:
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503 kcal
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Fat: 35.91g | Prot: 35.67g | Carb: 7.51g.
Breakfast: cheese, splenda, egg white, egg, cream. Dinner: turkey meatball. Snacks/Other: cheddar cheese. more...
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losing 61.6 lb a week
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