Monotone's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
187.6 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1149 kcal Fat: 20.40g | Prot: 37.94g | Carb: 199.38g.   Breakfast: Äpfel, Mandarin-Orangen, Kaffee mit Milch, Premium-Joghurt Waldfrucht (Desira). Lunch: Hackbraten, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Reis (Gekocht). Snacks/Other: Gummibärchen. more...
on diet Monotone's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Monotone's own diet



Monotone's weight history


Monotone's Recent Activity

Monotone's Own Activity

No recent activity.

Monotone's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported theonlyrealperson's Weigh In.
SueCav recorded a Weigh In at 172.0 lb.
kari marieopgenorth supported cdinkle's Journal Entry.
MariahRea updated their Food Diary.
CLMosley recorded a Weigh In at 192.0 lb.
Pgwagner updated their Exercise Diary.
dragonwisdom commented on isatokhaine's Journal Entry.
kkrase recorded a Weigh In at 170.2 lb.