Monotone's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
187.6 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2013:
1149 kcal Fat: 20.40g | Prot: 37.94g | Carb: 199.38g.   Breakfast: Premium-Joghurt Waldfrucht (Desira), Kaffee mit Milch, Mandarin-Orangen, Äpfel. Lunch: Reis (Gekocht), Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Hackbraten. Snacks/Other: Gummibärchen. more...
on diet Monotone's own diet  

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Kwhatcher and TherealJas are now buddies.
jbresee recorded a Weigh In at 158.0 lb.
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Sugar Waffle supported Tamarah Jo's Journal Entry.
losinit1655 commented on notelaine's Journal Entry.