bekn4's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
189.0 lb Lost so far: 39.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.2 lb a week

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bekn4 recorded a Weigh In at 185.0 lb.
bekn4 recorded a Weigh In at 187.0 lb.

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