bekn4's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
189.0 lb Lost so far: 39.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



bekn4's weight history


bekn4's Recent Activity

bekn4's Own Activity

No recent activity.

bekn4's Buddies

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 138.6 lb.
Joehi recorded a Weigh In at 144.2 lb.
Fractal Moonshine recorded a Weigh In at 177.0 lb.
ddubia updated their Food Diary.
ShyGuy commented on their Journal Entry.
Addie Aline supported Frosty Heimdall's Journal Entry.
Jack recorded a Weigh In at 180.4 lb.
klaugh53 recorded a Journal Entry.