darceyno's Journal, 12 January 2013

well its time to shed those kilos that have mounted up over the years. today i am on a liquid diet as i am to go for a colonoscopy tomorrow and it seems like a good tiem to start afresh with a cleaned out syste,. i have found that i have managed well on less than 500 calories in the past few days leading to this fast so i am hoping to get a good result.
280.0 lb Lost so far: 0 lb.    Still to go: 92.6 lb.    Diet followed N/A.
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



darceyno's weight history


darceyno's Recent Activity

darceyno's Own Activity

No recent activity.

darceyno's Buddies

No recent activity.

The Paleo Diet Recent Activity

Panigale1199 commented on their Journal Entry.
chadlius88 commented on Panigale1199's Journal Entry.
millerm40 commented on Panigale1199's Journal Entry.
Vo2Max supported LizWChicago's Journal Entry.
KLawre2685 recorded a Weigh In at 206.0 lb.
latishamuller recorded a Weigh In at 157.4 lb.
dleo2011 recorded a Weigh In at 124.6 lb.
tgsdiet updated their Exercise Diary.