kuemel's Journal, 10 July 2010

Really really mad at myself for pigging out the way I did. I really thought I would be ok, as I had "prepped" myself for the food that would be there and had told myself that I would only eat fruit and veggies, maybe some hummus and pita which I expected would be there. But instead there was plates and plates of cookies and cream puffs and con queso dip with chips...it was all so hard to resist. I started off well, with just some fresh fruit and a few chips, but then I allowed myself "1" cookie and it was all over...it's so frustrating! WHY isn't one cookie ever enough? Why do I just have to keep on stuffing and stuffing my face? It's disgusting! I work out every day, work hard to keep my diet on track, and then a day like this happens and I just feel miserable and fat and disgusting. I'm never going to be thin enough, never going to have the body I want, which just makes me want to stuff my face with even more food. I hate not having more self control. Over something as stupid as food! Ugh! SO MAD AT MYSELF

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