Lyndaruth's Journal, 16 May 2019

Weigh In record (no journal entry) for 16 May 2019

151.6 lb Lost so far: 17.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2019:

129 kcal

Fat: 5.20g | Prot: 7.13g | Carb: 13.28g. Breakfast: Orange Juice, Poached Egg. more...

2094 kcal

Activities & Exercise: Water Aerobics - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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Lyndaruth's weight history