Goldie2010's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
240 kcal Fat: 6.00g | Prot: 15.00g | Carb: 33.00g.   Breakfast: Boost High Protein. more...
3213 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Driving - 1 hour, Desk Work - 11 hours and 25 minutes, Sleeping - 6 hours, Resting - 4 hours and 55 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
on diet Goldie2010's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Goldie2010's weight history

Goldie2010's Recent Activity

Goldie2010's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
meli1028 supported mylahxandermom's Journal Entry.
SeanKelly commented on their Weight Entry.
momma6224 commented on their Journal Entry.
HCB commented on their Journal Entry.
JackieSpahr supported AleGonzalez07's Journal Entry.
francisduke recorded a Weight Entry at 211.6 lb.
tweetledee supported maxie4's Journal Entry.