Goldie2010's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
240 kcal Fat: 6.00g | Prot: 15.00g | Carb: 33.00g.   Breakfast: Boost High Protein. more...
3213 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Driving - 1 hour, Desk Work - 11 hours and 25 minutes, Sleeping - 6 hours, Resting - 4 hours and 55 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
on diet Goldie2010's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Goldie2010's own diet

Goldie2010's weight history

Goldie2010's Recent Activity

Goldie2010's Own Activity

No recent activity.

Goldie2010's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported BigDtoLittleD's Weigh In.
ahau11 supported carlosorellana iii's Weigh In.
sonnymac recorded a Journal Entry and a Weigh In at 176.2 lb.
Joel Alan recorded a Weigh In at 199.0 lb.
LO-Carb Karen supported Color Yellow 's Journal Entry.
carlosorellana iii recorded a Weigh In at 169.0 lb.
Wendy Seijkens recorded a Weigh In at 163.1 lb.
redgirl1974 commented on notelaine's Journal Entry.