Goldie2010's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2013:
240 kcal Fat: 6.00g | Prot: 15.00g | Carb: 33.00g.   Breakfast: Boost High Protein. more...
3213 kcal Activities & Exercise: Exercise machine (fast) - 30 minutes, Driving - 1 hour, Desk Work - 11 hours and 25 minutes, Sleeping - 6 hours, Resting - 4 hours and 55 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
on diet Goldie2010's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Goldie2010's weight history


Goldie2010's Recent Activity

Goldie2010's Own Activity

No recent activity.

Goldie2010's Buddies

No recent activity.

Other Member Diet Recent Activity

classicmom64 recorded a Journal Entry and a Weigh In at 134.5 lb.
mskestrela supported Azaepanda's Journal Entry.
jamiqua supported Brydenbabe22's Journal Entry.
nomorefatamy recorded a Journal Entry.
Hyannisgal supported HawksFan87's Journal Entry.
meh lelo bayeniways added hbrownOH's Tuna Salad II recipe to their cook book.
cheleletourneau commented on mountain_mama's Journal Entry.
VeggieJunkie supported Azaepanda's Journal Entry.