JBriles23's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
193.8 lb Lost so far: 44.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet JBriles23's own diet   losing 1.4 lb a week

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JBriles23 recorded a Weight Entry at 213.2 lb.
JBriles23 recorded a Weight Entry at 211.8 lb.
JBriles23 recorded a Weight Entry at 211.8 lb.
JBriles23 recorded a Weight Entry at 212.4 lb.

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itsjosh recorded a Weight Entry at 185.0 lb.
soonsoonsoon commented on northernmusician's Journal Entry.
Mistybenner commented on HCB's Journal Entry.
moemike recorded a Weight Entry at 171.8 lb.
kimberly rae supported Amyputkonen's Journal Entry.
mystudent updated their Exercise Diary.
Egull1 supported Phil's Journal Entry.
BadBoyBlue updated their Food Diary.