Weigh In record (no journal entry) for 09 January 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2013:
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1792 kcal
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Fat: 70.41g | Prot: 91.53g | Carb: 179.61g.
Breakfast: clementine, Lite Breakfast Sandwich. Lunch: Baby-cut California Carrots, Sugar Snap Peas, chicken in peanut sauce. Dinner: Garden Veggie Chopped Salad, 3 Cheese Pizza Shredded Cheese, Light Italian Herb Flatbread, Fire Roasted Tomato Soup. Snacks/Other: Unsweetened Vanilla Almond Milk, Pepperoni, breton, cheese stick. more...
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