tjetson247's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
231.0 lb Lost so far: 9.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.
on diet The Zone   losing 0.1 lb a week



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lilredinpink joined group The Zoners.
Karthos recorded a Weigh In at 205.5 lb.
Mango33 recorded a Weigh In at 203.0 lb.
kirby1 recorded a Journal Entry.
Paula G updated their Food Diary.