Weigh In record (no journal entry) for 08 January 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2013:
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1256 kcal
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Fat: 68.42g | Prot: 70.99g | Carb: 91.01g.
Breakfast: French Vanilla Cappuccino, jimmy dean egg sausage cheese. Lunch: Special K Cracker Chips - Sour Cream and Onion (Kellogg's), carrots, Jell-O Sugar-Free Gelatin, budding. Dinner: milk, cream of wheat, cheese, Cooked Mushrooms (Fat Added in Cooking), egg. Snacks/Other: boiled egg, cottage. more...
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3204 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 2 hours, Desk Work - 9 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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