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Currently cutting weight for a Muay Thai fight on 2/16. Weighing 193lbs. Trying to lean down to at least 185 before the week prior to the fight, then cut water weight to make it. Fighting at 179lbs. Not the worst.
Diet Calendar Entries for 08 January 2013:
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1040 kcal
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Fat: 28.78g | Prot: 69.00g | Carb: 124.26g.
Breakfast: Iced Cafe Mocha High Protein Shake, Bacon. Lunch: Pico de Gallo, Sour Cream, White Potatoes (Flesh and Skin), Black Beans, White Rice, Chicken Breast. Snacks/Other: Honest Ade Orange Mango with Mangosteen, Caffe Americano (Grande), Coconut Water with Acai & Pomegranate. more...
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3160 kcal
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Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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