Weigh In record (no journal entry) for 08 January 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2013:
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711 kcal
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Fat: 28.45g | Prot: 44.96g | Carb: 65.85g.
Breakfast: wheat bread, boiled egg, 1/2 banana. Lunch: hard boiled egg, saltine crackers, sargento chedder cheese. Dinner: ball park all white meat turkey hotdogs. more...
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gaining 0.1 lb a week
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jenepinkney's weight history
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