Mcflinchum's Journal, 08 January 2013

Day 1

Diet Calendar Entry for 08 January 2013:
2139 kcal Fat: 85.88g | Prot: 110.40g | Carb: 252.61g.   Breakfast: coffee, Sugar Free French Vanilla Cafe, raw organic honey, Total 0% Greek Yogurt, peach. Lunch: swanson low sodium non-fat beef broth, Green String Beans, Cabbage, garlic, hunts tomatoes with basil, garlic, Carrots, Zucchini, Onions, Celery. Dinner: Blue Corn Tortilla Chips, Mexican Blend Cheese, cheese, taco seasoning, ground beef. Snacks/Other: horseradish, lemon juice, worcestershire sauce, v8, kosher dill pickle, Smart Pop! 94% Fat Free Butter Popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mcflinchum's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.