Meg0515's Journal, 08 January 2013

16.5 wks prego
140.2 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2013:
1258 kcal Fat: 47.52g | Prot: 65.73g | Carb: 153.02g.   Breakfast: Blueberries (Unsweetened, Frozen) , Lowfat Plain Yogurt, 100% Pure & Natural Granola - Maple Pecan, Bacon, Egg White & Cheese English Muffin. Lunch: Macaroni or Pasta Salad, Light Mayo, Chunk Light Tuna in Water, Balsamic Vinaigrette, Natural Crumbled Feta Cheese, Mixed Salad Greens. Dinner: Goats Cheese (Semisoft), Summer Squash, Vermicelli. Snacks/Other: Light Vanilla Soy Milk, Honey Nut with Whole Grain Cheerios, Crunch Bar (Miniature). more...
losing 2.2 lb a week

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