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14% BF
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131.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2008:
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1020 kcal
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Fat: 55.30g | Prot: 70.38g | Carb: 62.46g.
Breakfast: sausage, onion, sweet, tomato, eggs, flax seed, Oatmeal, Cooked, Quick (1 or 3 Minutes) . Lunch: body fortress, del taco. more...
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losing 1.8 lb a week
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